Thriving on night shift

This is the the evidence-based, practical and effective protocol I designed as I entered a 12-week block of night shifts. As a junior doctor, I

Read More »

Cause and Effect

We live in a society drowning in information, yet starving for wisdom. Though a modicum of principles hold the key to seizing the possibilities offered to us on this journey of life. It pays to know them – let’s begin.

Read More »

Want more?

Get new performance protocols delivered to your inbox.